Friday, November 13, 2009

Black Bean Salsa

 3 cans black beans- drained and rinsed
1 c Italian dressing
1  c sliced green onions
1-4 chopped tomatoes
1 md green pepper chopped
chopped seeded jalapeno peppers (to taste) or cayenne pepper
1 Tbs hot pepper sauce
1 Tbs worcestershire sauce
salt pepper
1/2 tsp cumin
1 tsp oregeno
3 cloves minced garlic
Mix all ingredients together, serve with tortilla chips or use as a condiment.


Red Couch Recipes said...

Your black bean salsa looks so good! I am in a bean kick. I posted two bean recipes this week. Joni

Laurie said...

Beans are filled with so many good nutrients! great healthy recipe.

shopannies said...

delicious great snack for teens this summer

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